Archive | October, 2013

Halloween Every Day

In the U.S., Halloween is observed this Thursday. This historically pagan holiday has evolved over the years into a day of dressing up in costumes and trick-or-treating. Not only do children embrace these rituals, many adults love this day when it’s socially acceptable, if not encouraged, to dress up as a character and take on […]

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No Need To Try So Hard

Last Tuesday, I went with a group of friends to see Dr. Robert Holden, who was in San Francisco. In the past, I’ve written about what I learned from his books, including Shift Happens, Be Happy and Loveability. His work has had profound impact on my life, with the following being a particularly significant life-changing […]

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To be a Gracious Receiver

In the past, I had written about being a gracious receiver. Many of us, especially women, were raised to be givers and didn’t learn how to receive. Unless we feel sufficiently secure in ourselves—with our weaknesses as much as our strengths—it’s easier to give because we get to assume the power position, while receiving requires […]

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Massage Your Mind

Do you enjoy massages? I do, very much in fact. After quite a few hours spent on airplanes lately, I really enjoyed the therapeutic massage I had this past weekend. The knotted up muscles in my back especially appreciated the TLC. We all have vulnerable spots in our bodies that hold the bulk of tension […]

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Your Gift to the World

Have you ever asked yourself what gifts are yours to share with the world? What’s your answer? Has it changed over the years, as you change, grow and evolve? Over the years, through classes and programs taken, books read, as well as soul-searching contemplations and reflections undertaken, variations of this question had come up. By […]

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