Tag Archives | defensive self
scared woman

What is Vulnerability?

Vulnerability has been in the forefront of my consciousness lately. Last week, I read an incredibly powerful post on this subject by Samantha Hall. The power and wisdom from embracing her struggles with vulnerability is truly palpable in that piece. Aside from reading about vulnerability, I’ve been feeling it in real life. Waves of fears […]

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candle in stone


Have you heard of James Arthur Ray? He’s one of the experts featured on “The Secret,” the film (and later book) released several years back that brought the Law of Attraction into the popular mainstream—and generated love-hate debates about it. Ray is currently serving—and appealing—a two-year imprisonment for the negligent deaths of 3 participants in […]

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Do Your Best

Do Your Best

You may have read or heard of the book, The Four Agreements by Don Miguel Ruiz. If you haven’t, you owe it to yourself to add it to your reading list pronto—yes, it’s that good! I took a class several years ago based on this book, and it remains one of my all-time favorite consciousness-raising […]

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Silhouette of man and woman

Ego vs. Soul

I stayed up till the wee hours of the morning on Wednesday to write this week’s article ahead of time because of a packed schedule. Yet, after a few hours of shut-eye, here I am, rewriting the whole thing with what little time I have in my already full day. Why am I doing this? […]

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